Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. s
      sierra

      Yum, yum, yum! This recipe looks delicious.

    2. J
      Jamie

      I made this yesterday not 5 minutes after I saw the recipe.

    3. B
      Brandi

      I am currently eating it by the bucket

    4. L
      Lydia

      Your site is the only one I use because I know everything will end up great!

    5. E
      Espahan

      This is a GREAT recipe.

    6. r
      rita

      Wow, I'm the first to make this? Cool. This was really easy to make

    7. T
      Tomoko Negishi

      This is a great recipe. I just made it and will make it again soon.

    8. a
      adam

      This is my go-to recipe

    9. T
      Tomoko Negishi

      This looks delicious!

    10. T
      Tami

      What a wonderful inspiration!

    11. B
      Bea

      Love it and thanks.

    12. M
      Monica

      Oh my goodness this is the most amazing recipe ever!

    13. W
      Wendy McIntosh

      This is one of my husbands favorite things I make. I found your recipe years ago and he still requests it! Thanks!

    14. T
      Tracy

      I love making this recipe its amazing:)

    15. T
      Tomoko Negishi

      Loved this recipe! Simple and delicious.

    16. B
      Becky

      What an absolutely wonderful recipe

    17. K
      Kevin

      I brought this to Thanksgiving dinner. It was delicious and smelled fantastic! Thanks!

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